Green and black tea both come from the same plant, Camellia sinensis. The main difference is in the processing: green tea is quickly steamed or roasted to prevent oxidation, giving it its fresh, grassy taste. Black tea, on the other hand, is fermented, resulting in its strong, malty flavor.

High-quality green tea is characterized by clear, undamaged leaves and a fresh, pleasant aroma. Look for a bright green color and a balanced taste without bitterness. Buy tea from trusted brands that carefully package the tea to preserve freshness and aroma.

For the perfect cup of green tea, use 1-2 teaspoons of tea per 200 ml of water. The water temperature should be around 75-80°C to preserve the delicate flavor. Steep the tea for 1 to 3 minutes, depending on the type of tea and desired intensity. Make sure not to let the tea steep for too long to avoid bitterness.

Green tea is rich in antioxidants, especially catechins, which have anti-inflammatory and metabolism-boosting properties. Green tea also supports heart health, improves skin health, and can help with weight loss. It is also an excellent source of vitamins and minerals.

To preserve the freshness and flavor of green tea, it should be stored in an airtight container in a cool, dry place. Direct sunlight and moisture should be avoided. Storage in a dark glass container or tea caddy is ideal.

Yes, green tea can be brewed multiple times. New, finer aromas develop with each infusion. Make sure that you extend the brewing time a little for the second and third infusion. Many high-quality green teas offer up to 3-4 infusions.

The strength of green tea depends on your personal preference. For a mild taste, you should steep the tea for 1-2 minutes, while a stronger tea can steep for 3 minutes or more. Experiment with the steeping time to find the perfect strength for you.

Yes, green tea contains caffeine, but less than coffee or black tea. Caffeine content varies depending on the type of tea and brewing time. If you are sensitive to caffeine, you can shorten the brewing time to reduce the caffeine content.

Green tea becomes bitter if it is brewed for too long or at too high a temperature. The ideal water temperature is 75-80°C. If you brew your tea longer than recommended, bitter substances will be released from the leaves, which will affect the taste.

The most popular green teas include varieties such as Sencha, Gyokuro, Matcha, Lung Ching and Bancha. Each of these teas has its own unique flavor and character, depending on the region in which they are grown and the type of processing.